99 When used properly a smith machine is a great way to allow for lifting heavy weights without the need for a spotter. Product Title Marcy Pro Smith Machine Weight Bench Home Gym Total ... Average rating: 2.4 out of 5 stars, based on 5 reviews 5 ratings Current Price $2499.99 $ 2,499 . Authorized dealer of Hoist Fitness products. Package Deal - Deluxe Smith Machine with Adjustable Bench + 20kg Olympic Bar & Collars + 145kg Olympic Weight Plates (Package Price) Normally $3,599.00 Sold Out $2,450.00 Sold Out FREE SHIPPING ON MOST SMITH MACHINES Body Solid Powertec Yukon Fitness Bodycraft Muscle-D What can you do on a Smith machine Smith-Machine Squat. The Decline Barbell Bench Press is a compound movement exercise that is a great complimentary exercise to the Smith Machine Press because (1) it targets the lower chest as opposed to the middle chest and (2) as a free weight exercise it utilizes more muscle stabilizers required to balance and control the weight during exercise execution. From arm day to leg day, the Weider Pro Smith Weight Cage has everything you need to get ripped. Get the best deals on Bench Press and upgrade your home workout gear with the largest online selection at eBay.com. If you were lucky enough to own Barbarian Smith Cable Rack or Barbarian Monster you can jump to cable crossover straight away and do some chest flys. The Barbarian and Megatec smith machines come with a built in half racks, that allows you to switch from free weight bench press into 45 degree incline smith machine press or a decline chest press. Pack on the Muscle with the Weider Pro 8500 Smith Weight Cage. Bench presses are great exercise movements as they seriously work out your triceps, shoulders, and chest. Smith machine exercises such as the bench press and squat are great mass builders and can be used to supplement free weight exercises with Olympic bars. hot sale multi functional weight lifting squat bench power Cable equipment GYM Fitness Equipment Commercial Smith Machine US $197.83-$200.74 / Piece 30.0 Pieces (Min Order) The smith machine portion of the MD-9010G can be used for squats or can be used with the bench for presses. Incline Bench Press with Smith Bar. The Bench Press.com TOP SITE MEDIA, INC. sales@thebenchpress.com. The smith machine bench press is a safe and secure way to progress your lifting capabilities. From chest fly, to bench press to quad extensions you'll be able to hit all the muscle groups from large to small. Use the bench at an incline with the smith bar for incline bench presses . The smith bar allows you to safely lift without a spotter. 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