Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Halva is also … Halva (also halvah, halwa, and other spellings) refers to various local confection recipes in West Asia and its vicinity. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Log In. Nutritional analysis per serving: 334 calories, 13.7 g fat (3.7 g saturated), 6.5 g carbs, 2.1 g fiber, 42.2 g protein Nutritional analysis provided by Self We usually paired them with tabbouleh, hummus, yogurt and Lebanese … These pastries are soft and have a sour zing to them. Add about half of spinach leaves and cook, tossing and adding more spinach by handfuls, until all spinach … There are 223 calories in Per 100g of Lebanese Cuisine Spinach Fatayer. Lebanese Salata topped with falafel patties and feta cheese garnished with calamata olives, sliced tomato and cucumber Fattoush Mixed greens, chopped tomatoes, cucumbers, green peppers, parsley, toasted seasoned pita chips, lemon, garlic, sumac, olive oil, and herbs add chicken – $2 26 % 5g Carbs. Calories: 170 • Carbs: 26g • Fat: 7g • Protein: 1g. Wrap each spinach pie individually and store in a freezer bag or container. Remove roots and yellow leaves from spinach. Log Food. Spinach filling. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=190377 Calories In Lebanese Spinach Pie. Add spinach to onion, then mix in oil and pomegranate. About Food Exercise Apps Community Blog Shop Premium. These Lebanese spinach pies … Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Sam's Bakery, Fall River: See 117 unbiased reviews of Sam's Bakery, rated 5 of 5 on Tripadvisor and ranked #1 of 216 restaurants in Fall River. SPINACH PIE RECIPE. Pre-heat oven to 350F. Freezing Instructions. Lebanese Spinach Dough Pies (Triangle) Lebanese Spinach Dough Pies (Triangle) - Spinach Pies. Roll each ball into an oval shape (14x8 cm). Oatmeal cream pies, 1 pie. These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese cuisine. : Calorie breakdown: 22% fat, 60% carbs, 18% protein. Find calories, carbs, and nutritional contents for pollys pies and over 2,000,000 other foods at MyFitnessPal.com. https://www.allrecipes.com/recipe/186014/spinach-triangles-fatayer-sabanegh Rate this Lina's Awesome Lebanese Spinach, Beef & Rice! To reheat, microwave until soft, 3-4 minutes. Today’s Lebanese Spinach Pie Recipe is one I love making for many reasons. Add meat and salt and break up into small pieces. 1/2 teaspoon black pepper. I don't make this cheese borek Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 NET carbs), 1 … The name is used for referring to a huge variety of confections, with the most geographically common variety based on fried semolina. Sep 25, 2018 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Put aside. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) Sign Up. Calories In Lebanese Meat Pie/Pizza. 69 % 6g Fat. 1 kg fresh spinach (or 500 g frozen spinach with the water squeezed out)(See notes) 1 medium onion finely chopped. Spinach Pies. Cover with a clean towel and let rest for 15 minutes. Serving Size : 1 Pie. You also take in 4 grams of fat, which is only a small portion … Add the oil to a cooking pot and saute the onions until translucent, then add the spinach. 170. Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Recipe ingredients, how-to directions, calories and nutrition review. 1 green onion finely chopped. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Percentages are based on a diet of 2000 calories a day. Drain spinach again with your hands to dry. Lebanese Spinach Pies, 1 pie. 82 Cal. 2 teaspoon salt. 1 tablespoon sumac (optional) Heat oil in large skillet over medium heat and cook onions for one minute. How does this food fit into your daily goals? In Arabic, this recipe called fatayer sabanekh, which is … First of all, it reminds me of childhood because I grew up eating both Spinach Pies and Meat Pies as part of a traditional Lebanese meal. Chop finely then wash well and drain, rub with ½ tspn salt. Share on Twitter. If the spinach is too wet, the dough will become waterlogged and not bake properly. Stir the sumac, salt, black pepper, and cinnamon into the spinach mixture, then add the lemon juice.. Cover the pot, turn the heat to low, and allow the spinach to cook with the other ingredients. They are absolutely delicious and can be frozen and reheated any time. Pairings. Calories 305(1276 kJ) % DI *Protein: 9.9 g: 20%: Total Fat: 17.2 g: 25%: Saturated Fat: 8.7 g: 36%: Carbohydrate: 25.9 g: 8%: Sugars: 2.8 g: Dietary Fibre: 2.6 g: 9%: Sodium: 515 mg: 22%: Alcohol: 0 g Mash the onions with remaining salt. oil, onion and pepper in a large skillet; cook over medium heat, stirring occasionally, until onion is softened and golden, about 6 minutes. Daily Goals. Calories and Fat One serving of one brand of spinach pie -- 1/4 of the total pie -- contains 240 calories. Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. Oatmeal Cream Pies. Get full Lina's Awesome Lebanese Spinach, Beef & Rice! 5 % 1g Protein. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. Spinach Hand Pies. Instructions. Add pepper and sumac. 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